Reflex: Shoulder Mobility App 1.391

Reflex: Shoulder Mobility App 1.391

Sliced Backhand Ltd – Freeware – iOS
out of 11 votes
Latest Version
1.391
Safe to install

Unlock Your Shoulder Potential with Reflex: Shoulder Mobility App

Pete Milner

Reflex is an intuitive app designed to enhance shoulder mobility through personalized routines and real-time tracking, making it essential for athletes and fitness enthusiasts alike.
2024 Editor's Rating
VERY GOOD User Rating

You are just moments away from enhancing your shoulder health.

Whether you are focused on boosting your shoulder's range of motion to prevent injuries or aid in recovery, the solution is within reach. Reflex provides a convenient way through your mobile device to assess your current mobility status. This app serves as a valuable tool to not only identify weak points and prevent injuries when you are healthy but also aids in monitoring recovery, tracking progress, and enhancing performance when you are in the process of recuperation.

Utilizing your smartphone's camera, advanced AI technology identifies your shoulder and directs you to capture measurements accurately. In only five minutes, you can engage in exercises that gauge your range of motion while simultaneously helping you rebuild strength in the muscles and ligaments of your shoulder.

Incorporating both static and dynamic stretches into your routine is key to achieving optimal shoulder health. Reflex offers guidance through various exercises, personalized over time based on your progress, to elevate your shoulder's well-being.

With Reflex, you can experience significant improvements in your health at no expense. By downloading the app and creating a free account, you can undertake two range of motion assessments monthly and monitor daily pain levels and sleep quality. If you find value in Reflex, you have the option to upgrade for unlimited measurements and exclusive features for an enhanced user experience.

What You’ll Appreciate:

  • Access to Resources: Unlimited content to deepen understanding of shoulder health.
  • Exercises: Clear guidance on customized exercises required for enhancing shoulder health.
  • Assessment: Precise baseline evaluation of your shoulder's range of motion.
  • Prevention: Identification of weak areas for reducing injury risks.
  • Results: Visual tracking of progress over time, especially post-injury.
  • Improvements: Tailored regimen for better sleep quality and reduced pain, leading to improved shoulder health.

Strive for Excellence with Reflex

Similar to having a personal physiotherapist at your fingertips, Reflex enables you to position your phone upright on a stable surface, allowing it to guide and assess your movements just as a physiotherapist would. By comparing images side by side over time, you can observe progress and evaluate the effectiveness of the exercises. With enhanced shoulder health, track improvements in pain levels and sleeping patterns. By actively engaging with the app, take charge of your recovery journey and enhance your range of motion – enabling you to aim high towards achieving your goals.

Let's Collaborate towards Achieving Your Objectives

FREE FEATURES

  • 2 Assessments per month
  • Unlimited Pain and Sleep monitoring
  • Personalized Stretches based on Assessment

SUBSCRIPTION FEATURES

  • Unlimited measurements per month
  • Selection of custom exercises
  • Comparison of exercise outcomes side by side
  • Progress tracking charts over time
  • Video exercises for enhancing shoulder strength and aiding recovery

SUBSCRIPTION TERMS:

Privacy Policy

Terms of Service

Note:

This application is not meant for diagnosing any medical conditions. Kindly consult a healthcare professional before utilizing this app as part of any medical decision-making process.

Overview

Reflex: Shoulder Mobility App is a Freeware software in the category Home & Hobby developed by Sliced Backhand Ltd.

The latest version of Reflex: Shoulder Mobility App is 1.391, released on 06/04/2024. It was initially added to our database on 06/04/2024.

Reflex: Shoulder Mobility App runs on the following operating systems: iOS.

Users of Reflex: Shoulder Mobility App gave it a rating of 4 out of 5 stars.

Pros

  • Customized shoulder mobility exercises tailored to individual needs
  • Track progress and set personal goals
  • Clear video demonstrations and instructions for each exercise
  • Accessible on mobile devices for on-the-go use
  • Option to create personalized workout routines

Cons

  • Not available on all platforms
  • May require subscription or in-app purchases for full access to features
  • Limited variety of exercises compared to other fitness apps
  • In-app advertisements may be disruptive during use

Pete Milner

Pete Milner

I'm Pete, a software reviewer at UpdateStar with a passion for the ever-evolving world of technology. My background in engineering gives me a unique insight into the intricacies of software, allowing me to provide in-depth, knowledgeable reviews and analyses. Whether it's the newest software releases, tech innovations, or the latest trends, I'm here to break it all down for you. I work from UpdateStar’s Berlin main office.

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